Honor the Release

When a negative thought takes hold of your spirit, arrest it.
Inhale a breath of light and exhale that which you hold in captivity. 

If it weakens you, release. 
If it poisons you, release.
If it hurts you, release.

Become.

Become… let your thoughts settle into a place of empowerment of all the good things.

Make your space sacred.
Make your mind sacred.
Make your heart sacred. 
Give thanks for the gifts already inside of you…discovered or not quite yet.

Honor your becoming.
Honor your journey.
Honor the pain.
Yes – honor the pain.

And release. 
You are rising.
You are capable.
You are magic.

Embrace and love yourself, wholly.

Give your spirit a richer place for nourishment and expansion. It is royal. Feast in the good.

For the good will grow you into healing and you will revel in all the gifts of life. 

Stop starving yourself.

//©teshank2018//